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Why you need regular Massage

To massage is a human instinct. If we bump into something we automatically rub the painful area, if we have been on our feet all day we will breathe a sigh of relief when we rub our feet… or better still, when someone else offers to rub them! Massage has been around for thousands of years, the oldest written record being some 4000 years old, detailing the application of massage techniques for therapeutic purposes. Read More

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